Grow With the flow
8th Limb Yoga is more than a yoga studio. It is a home away from home where you can safely explore your yoga practice,
elevate your mind, and find harmony in your own body. We can't wait to meet you!
The 8th Limb Experience
Enjoy various classes from experienced instructors that will guide you on your journey to help improve your flexibility, strength, and stamina.
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New and Upcoming Events
Restorative Bodywork with Lydia & Tatiana
Restorative yoga and therapeutic massage join forces for an ultimate afternoon of peace
$10 FRIDAY POP-UPS are BACK!
Try something new with the teachers you love!
Select Fridays throughout the month, 6-7pm
$10 drop-in, FREE for unlimited members!
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New Class!
Somatic Stretch with Lydia
Where mind, body, and breath meet to release mental strain and physical tension
Our Approach
we are for "every" body.
we are for the Beginner,
intermediate, and advanced.
We are for the Bold, the
dramatic, and the experienced... we are here for you and we will be every step of the way as you Grow with the flow